Wellness Sayings and Quotes
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The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.
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The ability to be in the present moment is a major component of mental wellness.
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He who takes medicine and neglects to diet wastes the skill of his doctors.
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If you don't take care of yourself, the undertaker will overtake that responsibility for you.
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If man thinks about his physical or moral state he usually discovers that he is ill.
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Our children's health and well-being are dependent on our commitment to promoting food access and good eating habits at home, at school and in the community.
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In a disordered mind, as in a disordered body, soundness of health is impossible.
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The greatest wealth is health.
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Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
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A healthy outside starts from the inside.
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To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear.
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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
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The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.
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Your body hears everything your mind says.
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There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
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Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.
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The part can never be well unless the whole is well.
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The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don't worry.
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The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
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He who takes medicine and neglects to diet wastes the skill of his doctors.
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Health and cheerfulness naturally beget each other.
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So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.
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To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
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In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.
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Health and intellect are the two blessings of life.
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To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself.
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Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
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He who has health has hope; and he who has hope has everything.
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A healthy body is a guest chamber for the soul: a sick body is a prison.
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Know, then, whatever cheerful and serene supports the mind supports the body too.
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If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.
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When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.
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Your prayer must be for a sound mind in a sound body.
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A sound mind in a sound body, is a short, but full description of a happy state in this World: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else.
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If you want to enjoy health, start this very moment to cleanse your consciousness of all wrong thinking and rid it of every thought except the thought of LOVE.
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A sad soul can kill you quicker than a germ.
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A good laugh and a long sleep are the best cures in the doctor's book.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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What man is happy? He who has a healthy body, a resourceful mind, and a docile nature.
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The human body is the best picture of the human soul.
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Health of body and mind is a great blessing, if we can bear it.
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Diseases of the soul are more dangerous and more numerous than those of the body.
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A merry heart doeth good like a medicine, but a broken spirit dries the bones..
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For happy health, fuel yourself with dreams and greens.
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Life is not merely to be alive, but to be well.
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The mind has great influence over the body, and maladies often have their origin there.
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To avoid sickness eat less; to prolong life worry less.
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The existence of illness in the body may no doubt be called a shadow of the true illness which is held by man in his mind.
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A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom of some ailment in the spiritual part.
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